Life Coach FAQs


My background

I think I have been reincarnated in this life at least seven times - my life changes and challenges have been enormous, wonderfully amazing and terribly tragic. Along with lots of life experience, I have a BA in Human Development/Psychology, an MA in Social Policy, 8 years experience in developing applied, individualized behavior modification plans, and rigorous  life coach training from the Life Purpose Institute. I am a Certified Life Coach and Certified Spiritual Coach through LPI.  I am experienced in Appreciative Inquiry, an organizational change approach based on positive psychology. I have explored many different religions and spiritual practices, and have been reading self-help books, spiritual books, and inspirational book since I was a child.  I had several careers in my life; I know that life coaching is the "work" that suits me best.

“I take pleasure in my transformations. I look quiet and consistent, but few know how many women there are in me.” ~Anaïs Nin

My approach

Totally personalized. I want our relationship to serve you. I come with no fixed agenda and no plans to fix you. Through asking powerful questions and following the flow of our sessions, your answers arrive. It's a process. Coaching is NOT therapy - if you have the need of a therapist, coaching can complement your healing process, but it is not a substitute for getting professional psychological help.

Coaching takes place via telephone, FaceTime, Zoom, and/or Skype. 

Other possibilities

I have experience in Appreciative Inquiry, Minimalism, the Law of Attraction, The Work of Byron Katie, Buddhist meditation practices, Centering Prayer, and am familiar with the Twelve Steps. If these interest you, we can incorporate them into our sessions.

How much does life coaching cost?

We design affordable coaching packages together. While several sessions can be beneficial, I prefer to work with clients over a 3 to 6 month period, or longer. I want to support you through the transformation process you desire, and that usually takes time. Nevertheless, coaching is client-centered; we can work out an affordable coaching schedule that fits your needs. Students and those struggling with finances may arrange shorter, pro-rated sessions based on income and debt. Don't be afraid to ask!


Send your questions to me using the “contact” tab. I look forward to hearing from you!